GOAL
To lose my belly/fat! To be leaner and stronger!
DID YOU ACHIEVE IT?
Yes.
HOW HAS YOUR LIFE CHANGED SINCE ADOPTING THE U FIT PHILOSOPHY?
The first picture is 7 years ago when I met Sam. My Journey at U Fit started 7 years ago when I came with an initial goal of having a fitter toned body. There were a few obstacles such as increased cortisol levels due to stress which I soon overcame with the help of my coach Sam Hanney.
My Journey has been a continuing learning curve and truly inspirational which in turn has helped not only gain my confidence back but achieve my weight loss goals as well.
As a vegetarian I have learnt about vegetarian nutrition and how to create meals to suit my needs. As part of my journey I have helped other vegetarians on their journey too.
Through our joint persistence I have achieved my goals and felt supported throughout my journey – with continued focus towards the future.
A big thanks to the U Fit team and my fellow U Fitters for the motivation. I am very lucky to have met you all.
