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Happier and healthier than ever
Before, I used to aimlessly run on the treadmill or lift a few weights then go out and eat what I wanted to, which I justified to myself because I was working out. My husband Minesh had joined as a full member already but for me I wanted to try a challenge first.
HEALTH ISSUES
ANXIETY, ASTHMA, IBS
LACK OF KNOWLEDGE
EAT HEALTHILY NOW
FEEL CONFIDENT
HAVE A GROWTH MINDSET
In those 6 weeks I gained so much useful knowledge and I lost nearly a stone and 16 inches.
After the challenge I didn't join straight away but I missed it so much! I loved the feeling I got and the whole vibe at U Fit. It was just different to gyms I'd been to before.
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We're definitely happier, more confident, healthier, stronger and looking forward to the future.
There's so much Sam and everyone has taught me. It's almost too cliched to say 'life changing' but it is that, it's more than that.
I dread to think where I would be right now if I hadn't found U Fit back then.
<span> “ Difficult to describe how amazing it is. It's just become our routine. ”</span>
I had an operation which brought some ups and downs.
I could have felt sorry for myself but Sam has not let me do that and has helped me be proactive in fixing what's going wrong.
<span> “ The difference is they really care about you and your journey - never got that from anyone or anywhere else. ” </span>
Your one2one is not just about food and workouts - it can bring in life challenges, family, job and help you to develop a productive mindset in all aspects of your life. It's almost like life coaching.
Gaining health for the long term is not just for us, it's for our children. These days our kids want to exercise. They eat well. They already have a basis of knowledge we didn't have, so they are better set for a healthier future.
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