I joined U Fit as when I looked at some photos we had taken at a barbecue, I didn't like how I looked. I had put on weight over Covid and was feeling uncomfortable in my clothes. On top of that, I was dealing with constant lower back pain. Being in my early 40's and perimenopausal around the corner, I knew I needed to make a change - physically and mentally - to feel confident and prepared for the next chapter of my life.
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Name's Story
Finding her strength
Finding her strength
I'm really happy with everything I've achieved at U Fit. I never thought I would lose over 20kh, but I've done it - and more importantly, I feel healthier, stronger and more energised than I have in years.
Obstacles
UNHAPPY WITH LOOKS
EXCESSIVE EATING
BUSY
Results
FEEL MORE CONFIDENT
FEEL FIT, STRONG & HEALTHY
LOADS MORE ENERGY
I knew I needed to make a change
The results have hugely improved my life. I feel healthier, stronger and have more energy. I also no longer have the backache. I have grown in confidence, which has also impatced all aspects of my life. I am more healthier and stronger now, than I was in my 20's.
I've never felt as comfortable in a gym as I have at U Fit.
What sets U Fit apart is the incredible community. From day one, I felt welcomed. I remember my first day walking to the studio, two different members approached me whilst I walked from the car park to the studio to say hi and welcome me. The U Fit community is so welcoming and supportive both in and out of the gym.
The coaches at U Fit have been a huge part of my success. They're knowledgeable, supportive and genuinely believe in my potential. They've pushed me beyond what I thought was possible, helping me become the best version of myself. U Fit has transformed both my mental and physical health, and I can't imagine not being a part of the amazing community.