Ruby Mahal

Ruby Mahal - Story

Where were you pre D1S?

Overworked and overweight, tired and going in adrenaline

What was the turning point to take action?

What was your turning point that you decided to take action?

Seeing photos of myself at special occasions/and holidays and hating them

What happened when you joined the challenge? What surprised you?

I was surprised by how much I didn't know about nutrition. I was shocked that I could fit testing into my busy life running my business

What are some of the biggest changes you noticed during the 8 week challenge?

My clothes fit better, I have more energy, feel better emotionally and feel in control of myself rather than being controlled by everything around me

How do you feel now?

F***ing amazing and proud of myself for achieving something I felt was not possible anymore