Coaching
We work very closely as a team here at U Fit Online. You’ll get to know each of our team while you take your journey with us. Our online coaching will be specific to your abilities and goals and will change every 4-6 weeks so that you stay motivated and driven.
All of our online strength and metabolic sessions can be done in groups as we believe and continue to see the value of working alongside your ‘teammates’ – this provides motivation, encouragement and accountability at various levels.
We know your time is valuable and therefore we make sure that the time you spend with us is as effective as possible – high energy, high fun, and highly motivating!
What do you need?
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Team Driven
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Personalised Programme
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Group online Strength Sessions
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High Intensity online metabolic sessions
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Programme overhaul 4-6 weeks
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Stay Motivated
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Direct Tuition
Nutrition
At U Fit Online, we believe in the value of seeing our clients for One2One to discuss their nutritional requirements, which is why we love using online video calls. Many of our members, prior to joining the Studio, have been bombarded with information and feel confused by what to eat, how to eat or even when to eat.
During our initial consultations and health assessments online, we work with our members to understand where they are at in terms of nutrition and create a roadmap to success. Each member is unique in their nutrition knowledge, likes and dislikes and therefore we help them to navigate this often confusing area.
Download our FREE cookbook now
U Fit is about U
