Our Services
At U Fit Online, we want you to receive a ‘hassle free’ experience from the moment click join. To make this possible we offer many services which are designed to ensure that your needs are taken care of at every opportunity.
We provide results – from the out of shape to the elite athlete. We get better results in less time than any other fitness programme. We have the best training programmes in the area and we prove it to our members every day. We are continuously striving to better ourselves and truly create the world’s most effective fitness training system. We guarantee our members great workouts and great results!
Coaching
We work very closely as a team here at U Fit Online. You’ll get to know each of our team while you take your journey with us. Our online coaching will be specific to your abilities and goals and will change every 4-6 weeks so that you stay motivated and driven.
All of our online strength and metabolic sessions can be done in groups as we believe and continue to see the value of working alongside your ‘teammates’ – this provides motivation, encouragement and accountability at various levels.
We know your time is valuable and therefore we make sure that the time you spend with us is as effective as possible – high energy, high fun, and highly motivating!
What do you need?
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Team Driven
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Personalised Programme
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Group online Strength Sessions
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High Intensity online metabolic sessions
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Programme overhaul 4-6 weeks
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Stay Motivated
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Direct Tuition
Nutrition
LIFESTYLE COACHING
When starting out on any new journey, it is always a good idea to have a plan in place, a road map, or satellite navigation to help guide you from point A to B and beyond. At U Fit Online, we have seen the value of Life Coaching with our clients as we appreciate that most of the transformation journey takes place within your everyday life.
At U Fit Online, we believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
Every day we make choices to do or not to do many things. Such choices may be trivial or profound. U Fit Online helps you learn how to make choices that create a fulfilling, balanced, and effective life.
As part of the online Nutrition One2Ones we discuss progress and current measurements and collate regular photos so that together, we can see how you are physically changing as well as visually changing.
These online consultations are paramount to success – whether it be nutrition, training or lifestyle variables, we work with our members to reach their goals and map out the route to success!
