At U Fit Studio, we want you to receive a ‘hassle free’ experience from the moment you walk through our door. To make this possible we offer many services which are designed to ensure that your needs are taken care of at every opportunity.
We provide results – from the out of shape to the elite athlete. We get better results in less time than any other fitness programme. We have the best training programmes in the area and we prove it to our members every day. We are continuously striving to better ourselves and truly create the world’s most effective fitness training system. We guarantee our members great workouts and great results!
We work very closely as a team here at U Fit Studio. You’ll meet and work with each of our team while you’re training with us. Your personalised programme will be specific to your abilities and goals and will change every 4-6 weeks so that you stay motivated and driven.
All of our coached sessions are semi-private sessions as we believe and continue to see the value of working alongside your ‘teammates’ – this provides motivation, encouragement and accountability at various levels.
We know your time is valuable and therefore we make sure that the time you spend with us is as effective as possible – high energy, high fun, and high fives all round!
When starting out on any new journey, it is always a good idea to have a plan in place, a road map, or satellite navigation to help guide you from point A to B and beyond. At U Fit Studio, we have seen the value of Life Coaching with our clients as we appreciate that most of the transformation journey takes place outside of the Studio walls.
At U Fit Studio, we believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
Every day we make choices to do or not to do many things. Such choices may be trivial or profound. U Fit Studio helps you learn how to make choices that create a fulfiling, balanced, and effective life.