Kate Solomons

GOAL

Lose 2 dress sizes for wedding, training through pregnancy

DID YOU ACHIEVE IT?

Yes!  I lost 2 dress sizes for my wedding and subsequently I trained up until 5 days before the birth of my daughter.

HOW HAS YOUR LIFE HAS CHANGED SINCE ADOPTING THE U FIT PHILOSOPHY?

I have had the pleasure of being a member of U Fit Studio for almost 3 years now, and have worked through various important life events with U Fit Studio proving they really do individually tailor your programme to suit you and your goals. When I joined U Fit Studio, I was working towards my wedding and wanted to lose 2 dress sizes; the coaches completely changed my attitude to fitness & nutrition, and have abolished what I had previously wasted years doing at mainstream gyms! I achieved my goal in just 3 months, I felt and looked the best I could possibly be on our wedding day and those memories and pictures will last forever! A few months after our wedding, my husband & I were expecting our first child, I continued to train with U Fit Studio throughout my pregnancy until 5 days before I gave birth, making me stronger, fitter, healthier & ready to become a mum. I had some baby weight to lose, but these past months U Fit Studio have really worked hard to tailor my programme to become a lifestyle for me; ensuring I can continue to train while managing my new lifestyle, work & motherhood. I have trained all my life but U Fit Studio is the only place I’ve found that has helped me to achieve my goals in a safe, controlled and efficient way.