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#SundayFunday Food

Sunday in the U Fit House is known as #SundayFunday

Each week we will share one our BRILLIANT recipes with you - so that you can prep your healthy week in style and add a little super tasty meal to your plan. Eating healthy doesn't have to be about boring rabbit food, bland food, or chicken & broccoli feasts!

We will show you EVERY week that healthy food can be fun, tasty, and something for the whole family!

Once you have followed one our recipes, be sure to post up a picture with the hashtags #SundayFunday and #UFITStudio

We can't wait to see what has inspired you!

Strawberries and Cream Smoothie Bowl


150g total 0% Greek yogurt
100g strawberries
half a frozen banana
handful ice cubes
frozen cauli floret
150ml water
4g chia seeds


Simply add all ingredients except one strawberry and the chia seeds to a Nutri Bullet or blender. Blend until smooth. Top with sliced strawberry and chia seeds!
Saliva and chewing
Food Diary