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#SundayFunday Food

Sunday in the U Fit House is known as #SundayFunday

Each week we will share one our BRILLIANT recipes with you - so that you can prep your healthy week in style and add a little super tasty meal to your plan. Eating healthy doesn't have to be about boring rabbit food, bland food, or chicken & broccoli feasts!

We will show you EVERY week that healthy food can be fun, tasty, and something for the whole family!

Once you have followed one our recipes, be sure to post up a picture with the hashtags #SundayFunday and #UFITStudio

We can't wait to see what has inspired you!

Poached Eggs, Avocado and Pumpkin Seeds

Serves 1


Handful rocket
Handful tomatoes chopped
Handful mushrooms sliced
1 tbs avocado oil
2 eggs
¼ avocado
1 tsp pumpkin seeds
½ tsp balsamic glaze


Heat oil in a frying pan, add mushrooms and tomatoes and stir fry gently for a few mins. Meanwhile add poached eggs to a saucepan of simmering water for 3 mins. Add tomatoes and mushrooms to a bed of rocket and top with poached eggs, pumpkin seeds, avocado and drizzle with balsamic glaze.
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