1 minute reading time (225 words)

#SundayFunday Food

Sunday in the U Fit House is known as #SundayFunday

Each week we will share one our BRILLIANT recipes with you - so that you can prep your healthy week in style and add a little super tasty meal to your plan. Eating healthy doesn't have to be about boring rabbit food, bland food, or chicken & broccoli feasts!

We will show you EVERY week that healthy food can be fun, tasty, and something for the whole family!

Once you have followed one our recipes, be sure to post up a picture with the hashtags #SundayFunday and #UFITStudio

We can't wait to see what has inspired you!

Full English

Serves 1


3 x bacon medallions
2 x eggs
3 x heck chicken italia sausages
Handful mushrooms and cherry tomatoes
Handful spinach

1. Pre-heat grill set a small saucepan of water to boil.
2. Place sausages on grill tray and under grill turning regularly for 5 mins, now add bacon medallions.
3. Heat oil in a frying pan, add tomatoes and mushrooms, fry gently. Add spinach at the end with a splash of water and allow to wilt for a few seconds.
4. When water is boiling reduce heat to a simmer and crack an egg slowly into the water, time for 3 minutes. Keep turning bacon and sausages.

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