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#SundayFunday Food

Bolganase

Sunday in the U Fit House is known as #SundayFunday

Each week we will share one our BRILLIANT recipes with you - so that you can prep your healthy week in style and add a little super tasty meal to your plan. Eating healthy doesn't have to be about boring rabbit food, bland food, or chicken & broccoli feasts!

We will show you EVERY week that healthy food can be fun, tasty, and something for the whole family!

Once you have followed one our recipes, be sure to post up a picture with the hashtags #SundayFunday and #UFITStudio

We can't wait to see what has inspired you!

Butternut Spaghetti Bolognese

Serves 4

Ingredients

1 tbs olive oil

500g lean beef mince

1 large onion chopped

3 garlic cloves chopped

1 red pepper chopped

1 carrot grated

Handful mushrooms sliced

200ml beef stock

1 x can chopped tomatoes

1 tbs tomato paste

1 tbs Worcester sauce

2 tsp oregano

1 dried bayleaf

2 x packs butternut spaghetti (Sainsburys)

Method

Heat oil in a large sauce pan, add onion and fry gently for a few minutes, now add garlic and simmer for a couple more mins, now turn up heat to medium-high and add mince, cook until browned stirring and breaking up mince as you go. Now add pepper, carrot and mushrooms, cook for a couple more mins then add chopped tomatoes, stock, paste, Worcester sauce, oregano and finally the bayleaf. Simmer on low for 40 mins. Serve on a bed of your microwaved butternut spaghetti.

Avocado