#FoodieFriday is here again!
U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy!
Next Up, ………
Caramelised onion, chicken & goatscheese pizza
1 Chicken breast
1 Red onion - sliced thinly
1/2 Sweet red pepper
1/2 Yellow pepper
Salad - mixed leaves
1/4 tsp Cayenne pepper
1/4 tsp Smoked paprika
1/4 tsp Chipotle chilli flakes
For the base:
1 Cup wholemeal spelt flour
1/2 Cup warm water
1/2 Cup natural yoghurt
1/2 tsp yeast
Pinch of salt
2 tbsp Olive oil
1. Add all the ingredients to a bowl and mix until a
dough is formed. Knead, and set aside for 10 mins.
2. In a pan, add your chicken breast and seasoning
(cayenne pepper, chilli flakes and smoked paprika).
Fry for 6-8 minutes, until cooked before adding your
peppers and aubergine. Cook for a further 5
minutes until softened and set aside in a bowl.
3. Heat a flat based frying pan until very hot, grab
your dough and separate into small balls - I made 2
large flatbreads but adjust to your needs
4. Stretch the dough out with your hands and place
onto the pan .Cook for 2 mins on one side, before
flipping. Press gently on the bread using your hands
to brown. The dough should rise a little whilst
5.Transfer to a plate, top with your chicken,
vegetables and a lashing of goats cheese with a side salad