|It is transformation Tuesday and what better way than to highlight one of our very own. |
Over the course of 2019, Jo Lines will be sharing her INCREDIBLE transformation story week to week - from joining one of our renowned Challenges to continuing her journey and SMASHING through the hurdles and barriers that came along the way.
Enjoy the journey and be INSPIRED!
U-Fit for me as my safe place.It is somewhere I can go to relax before a session after a tough day at work.I normally give myself 15 minutes or so before a MET class for instance to take time out and read and relax.
This also gives me some time on training days for me which I have learnt since joining U-Fit is also very important.
I have a full-time challenging job and my time at U-Fit helps me make time to reflect and re-focus on my goals and also let go of any issues that may arise during the day.