It is transformation Tuesday and what better way than to highlight one of our very own.
Over the course of 2019, Jo Lines will be sharing her INCREDIBLE transformation story week to week - from joining one of our renowned Challenges to continuing her journey and SMASHING through the hurdles and barriers that came along the way.
Enjoy the journey and be INSPIRED!
Weigh in day, two weeks into the challenge, I hope we are told our progress so far as it's not a given. The screen on the scales is hidden when we are weighed so that we can't see.
I understand that it's not all about what the scales say as far as weight goes, measurements are just as important. I also understand that it can be demotivating if the scales don't reflect what you are wishing for. I was absolutely gobsmacked when Sam told me I had lost 10lbs, I was shocked, it was working!!
Now I knew I had to ensure that I didn't become complacent, I was going to carry on being as consistent in every way. So happy it was working, so happy that I was feeling happy and so happy that fitting in my favourite jeans was looking doable!