JTa

We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone.

My third challenge

There is another D2S starting in two weeks time, and I jumped straight on the opportunity and decided to take part in it again. I have not lost any weight or inches in the past few weeks, and I am finding myself getting comfortable – somewhere I don't want to be at this moment in time.

I do not have a specific goal for the end of this 8 week challenge; however I know it will give me the extra motivation and provide me with a focus so I remain consistent with food, training and activity levels as I tend to go through periods of 6-7 weeks being consistent and positive, and then have a few 'off' days and struggle to get back into a routine! This is something I am actively working on, and to find out why this is happening I need to dig deeper into my past behaviours and learn to change how I view myself, in that I am not the same person I was 12 months ago.