#FoodieFriday

49
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Sweetcorn and courgette fritters Ingredients 1 Can sweetcorn 1 Courgette - grated Handful spring onions- ch...
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  4 Hits
4 Hits

Follow Jaymini's U Fit Journey

JTB-1
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone. Experimenting with food During the Christmas break I took some time to think about how my food in particular has changed over t...
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  4 Hits
4 Hits

#FoodieFriday

48-1
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Caramelised onion, chicken & goatscheese pizza Serves 2 Ingredients 1 Chicken breast 1 Red onion - slic...
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  10 Hits
10 Hits

Follow Jaymini's U Fit Journey

JTa
We continue the incredible transformation story of Jaymini . Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone. 2017 and Reflecting on 2016 It's the 2 nd of Jan 2017, and today I am feeling really grateful for everything I have learnt in ...
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  9 Hits
9 Hits

#FoodieFriday

47
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Pav Bhaji (Indian street food) Ingredients Onion & tomato paste 1 Large white onion - finely chopped 1 ...
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  18 Hits
18 Hits

#FoodieFriday

46
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Sunday Lunch Serves 2 Ingredients 2 Chicken breasts 2 Handfuls baby new potatoes 1 Pack Green beans - trimm...
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  20 Hits
20 Hits

Follow Jaymini's U Fit Journey

JTB-1
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone.  The U Fit Christmas Meal It's the U Fit Christmas meal tonight! I am really excited as I have bought a brand new dress fo...
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  15 Hits
15 Hits

Follow Jaymini's U Fit Journey

JTB-1
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone. New York.. my favourite place in the world It's December!!I have ALWAYS wanted to visit New York during the festive period. I w...
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  25 Hits
25 Hits

Follow Jaymini's U Fit Journey

JTB-1
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone.  Eating out and Food Choices I have always viewed eating out at a restaurant as a 'treat', and would use this as an opport...
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  37 Hits
37 Hits

Follow Jaymini's U Fit Journey

JTB-1
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone.  Training Intensity Since finishing the D2S challenge, I am feeling so much more confident in the gym and even training al...
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  47 Hits
47 Hits

Follow Jaymini's U Fit Journey

JTa
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone. Priorities Since starting U Fit seven months ago I have took a step back and evaluated my life and what I want to achieve in a ...
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  64 Hits
64 Hits

#FoodieFriday

41
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Summery pasta salad with king prawn skewers 〰️Recipe - serves 2 Ingredients •70g wholewheat pasta •1/4 cucu...
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  74 Hits
74 Hits

Follow Jaymini's U Fit Journey

JTB-1
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone. The end of the 8 weeks I am really upset the 8 weeks have come to an end already, but excited to try on my dress at the same ti...
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  54 Hits
54 Hits

#FoodieFriday

40
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Butternut squash noodle stir fry Serves 2 Ingredients 1 Pack butternut squash noodles – available in Aldi o...
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  41 Hits
41 Hits

Follow Jaymini's U Fit Journey

JTa
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone.  Weekly accountability sessions Unlike the first skinny jeans challenge, I do find myself looking forward to the accountab...
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  51 Hits
51 Hits

#FoodieFriday

39
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Crispy chilli tofu Ingredients • 280g Tofoo Co Tofu (original) • Drained chickpea water (aquafaba) - option...
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  48 Hits
48 Hits

Follow Jaymini's U Fit Journey

JTB-1
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone.  Fatigue and feeling unwell There is a cold doing the rounds at work, and I seem to have picked it up unfortunately. I wok...
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  38 Hits
38 Hits

#FoodieFriday

38
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Kale pesto pasta with grilled salmon Serves 2 〰️Ingredients •80g pasta (dry weight) - adjust to your requir...
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  48 Hits
48 Hits

Follow Jaymini's U Fit Journey

JTa
We continue the incredible transformation story of Jaymini. Throughout the year, Jaymini will give us an insight into her journey with U Fit Studio, explain how she went from a size 16/18 to a size 6 and lost over 4 stone. Walking Before joining U Fit I was averaging 2000-3000 steps per day according to my iPhones step tracker, as I didn't own a Fi...
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  40 Hits
40 Hits

#FoodieFriday

37
#FoodieFriday is here again! U Fit studio have joined forces with @CleanEatingbyJay to bring you exciting new recipes each and every Friday. Whether you have a savoury tooth or sweet, we are sure you will find something to enjoy! Next Up, ……… Chicken nourish bowl Serves 5 Ingredients 500g Chicken breast Brown rice – amount to suit your needs 2 grat...
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  53 Hits
53 Hits