I felt very unhappy with how I looked and felt, frumpy and lacking energy I just felt unhealthy, I knew I was overweight and I was desperate to do something about it. I knew I needed a complete lifestyle change but I had no idea where to start. This was affecting all areas of my life and I was very under confident.

My 30th birthday in January 2016 made me revaluate where I was and I made the decision that I did not want to carry on living as I was into my 30’s 

I had enquired about U fit membership in the past (June 2015) but felt that I couldn’t afford the membership at that stage.

I threw myself into the challenge and followed all of the guidance the coaches gave us to the letter including training at the studio 3 times a week, doing a minimum of 10000 steps and eating healthy nutritious food slowly until I felt full.

I feel amazing, I reached my fat loss goal in October 2016 and to celebrate the coaches at U fit arranged for me to have a photo shoot at the studio which was very motivating during those last couple of months! I love my new body shape but most of all I love how it makes me feel, I wake up at 5am each morning to start my day absolutely full of energy and raring to go. I am looking forward to setting new goals and smashing them and I am confident that I can do this with the amazing support that I receive from U fit.

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